That is ok. The great thing about CrossFit is that it can be adjusted, scaled, or modified to fit anyone’s needs. All we ask you to do is notify a coach of your limitations so they may tailor a workout and/or movement for your need.
That is ok. The great thing about CrossFit is that it can be adjusted, scaled, or modified to fit anyone’s needs. All we ask you to do is notify a coach of your limitations so they may tailor a workout and/or movement for your need.
