Adam Tilley

I started CrossFit in 2018 after feeling like I needed a change in my exercise routines.  Since starting Ctossfit, I’ve been fortunate to qualify for the Quarterfinals 3 times. 

 

I began coaching CrossFit in 2022 and have my L2 certification and Weighlifting Certificate. 

 

I graduated from the University of Kentucky with a bachelor’s degree in physics, bachelor’s degree in Civil Engineering, and an MBA from the University of the Cumberlands.

 

I love encouraging members to reach new goals, teaching them how to perform complex gymnastics movements and Olympics lifts, and teaching them the best approach to different types of workouts.