Lisa Winn

Coach Lisa is a certified Level 1 CrossFit trainer with a true passion for helping others become stronger, healthier, and more confident every day. Whether you’re just getting started or pushing for new PRs, Lisa brings energy, encouragement, and expert guidance to every class. Outside the gym, she’s an avid runner and loves spending her free time with her family. Her goal is to inspire others to move with purpose, train with heart, and live life to the fullest.