About Nicole Christensen
Nicole found yoga as a way to complement her CrossFit training, seeking balance and recovery from the intensity of workouts. What started as a way to stretch became a passion, leading her to complete her 200-hour Yoga Teacher Training and a 25-hour Yin certification. You can find her teaching yoga at the gym, where her classes blend strength, mobility, mindfulness, and good music. In 2023, she also earned her CrossFit Level 1 and enjoys supporting athletes on and off the mat, helping them move better, recover smarter, and feel stronger every day.
